Dr. Albers’ Quote in Parade Magazine Feb, 2015
#1 Health Booster in 2015
http://parade.com/364863/virginiasolesmith/the-no-1-health-booster-in-2015/2/
More from my site
26.2 Mindful Eating Marathon Tips!
40 Mindful Eating Mantras-Free Download- Roots Candle Women’s Journal Lecture, Adventures in Calming and Self-Soothing – March 2016
The Size Of Each Piece of Food You Eat May Impact How Much You Eat Of It
Dr. Albers on the Today Show
5 Tips for Eating Mindfully on Thanksgiving!
