SEE: www.eatq.com for updates!
Shape: The New Rules of Hunger http://www.shape.com/healthy-eating/diet-tips/new-rules-hunger
US News: How to Eat Intelligently (and Enjoyably) Over the Holidays November, 5th 2013 http://health.usnews.com/health-news/blogs/eat-run/2013/11/05/how-to-eat-intelligently-and-enjoyably-over-the-holidays?s_cid=rss%3Aeat-run%3Ahow-to-eat-intelligently-and-enjoyably-over-the-holidays
Good Housekeeping: Good Housekeeping November edition! p.89 http://fb.me/MWiuwY0x
Fitness Magazine: See Dr. Albers quote on stress eating in Fitness Magazine p. 144! FITNESS Magazine October, 2013
Women & Home: Fantastic article on mindfulness and mindful eating in the UK Woman and Home Magazine. Thank you for including Dr. Albers’ tips on p.142!
Huffington Post: 5 Easy Ways to Stop Stress Eating! http://www.huffingtonpost.com/2013/10/21/stress-eating_n_4107759.html
New York Times: Rituals Make Our Food More Flavorful http://well.blogs.nytimes.com/2013/08/09/rituals-make-our-food-more-flavorful/?_r=0
WATCH MEDIA REEL: http://www.youtube.com/watch?v=4I5MVKfETE4
