Here are 6 Easy Back-To-School Mindful Eating tips. Yes, it’s that time of year.

Kids are putting on their backpacks, doing homework and packing lunches again. Start off the school year on a healthy, mindful foot. Remember these 6 B’s! (Click the image to see a larger version of the 6 B’s). Feel free to post or share this image with other parents/caregivers!