settings
Home
settings
About
settings
Media
settings
Speaking
settings
Programs
settings
Books
settings
For Professionals
settings
Learn
settings
Contact

QUICK TIPS FOR

PROFESSIONALS

Thank you for investing your time in my Quick Tip program for professionals. I'm glad you're here!

I created this Quick Tip series for the professionals looking to bring more mindfulness into their sessions with clients. Too often, a client comes in and says, "I need help with a diet. I just can't seem to lose weight." I have found through years of practice at the Cleveland Clinic that what will give clients long term success isn't a diet, but a mindfulness practice.

Below you will find eight video tips to share with your clients along with a done for you program you can use in a group coaching or book club setting. 

Don't worry if you don't have time to watch all the trainings right now, I just emailed you a link to this page. You may also want to bookmark this page in your favorites so you can return as often as you would like.

If you don't see an email from me in the next 15 mins, please check your spam or promotions folder for an email from dralbers@eatingmindfully.com.

Once you have gotten to watch a few videos and read the downloads, please reach out if you have any questions.  I'm here to support you. 


Getting Started

The Emotional Eating Survival Guide Ebook

settings
Download Now

Mindful Thoughts

(Small Poster)

settings
Download Now
The No-Work, Done for You Support Group & Individual Sessions

A Professional Guide to Help Clients Eat More Mindfully

settings
Listen Now

A Professional Guide to Help Clients Eat More Mindfully PDF

settings
Download Now
Quick Tips

Quick Tip #1: The Marshmallow Method

Quick Tip #2: Helpers & Hinderers

Quick Tip #3: 4's of Mindful Eating

Quick Tip #4: IOU Model of Mindful Eating

Quick Tip #5: Peek Behind The Craving!

Quick Tip #6: The 3 Minute Chocolate Study

Quick Tip #7: Focus On What You Gain vs. Lose

Quick Tip #8: Perceive, Predict & Prepare


Home          About          Media          Speaking          Programs          Books          For Professionals          Learn         Contact

Copyright © 2017 Eating Mindfully | WordPress Website Services Privacy Policy | Terms & Conditions Disclaimer

[bot_catcher]