These NEW handouts were developed by Dr. Susan Albers, Mindful Eating "pioneer" and New York Times Best-Selling Author. 

How will these handouts enhance your practice?

✅  People often forget some of what you say in session.  Giving them take home reminders reinforces the concepts.

✅  These are tools your patients or clients will actually use. These are the same handouts I share with my own clients at the Cleveland Clinic and virtually online.

✅  The handouts shorten the time you need to work to explain mindful eating in your practice.

✅  These handouts are all done for you. You won't need to spend days reinventing the wheel or figuring out content.

✅  You don't need to hire a professional graphic designer to create them. It's all done for you.

✅  You can use them again and again!

Here's A Summary Of All You'll Receive In This Bundle

These 2 new tool bundles are based on the 10 S’s of Mindful Eating.  These are EASY habits that help people to FOCUS and be more AWARE of how they interact with food. It makes people more AWARE of HOW they eat.  

• 13 handouts to share with your clients that details the 10 S’s of Mindfully Eating. They can be a workbook or given out individually.
  

• 12 fun, interesting placemat/color sheets that your clients can use as daily reminders to practice the 10 S’s of Mindful Eating.  These can be given to kids, teens or adults. The placemats can be put RIGHT UNDER YOUR PLATE to remind you IN THE MOMENT of how to eat mindfully.  They also can be colored--a calming exercise. 

Who am I? 

I have worked for 15 years at the Cleveland Clinic as a clinical psychologist and have helped 1,000s of people ditch dieting, eat mindfully, improve their body image and change their overall relationship with food.  I love creating new tools to help people easily understand the concept of mindful eating!

Frequently Asked Questions

Still, sitting on the fence? Here are answers to some of the most commonly asked questions…

Why $47? - Here are three reasons that should put your mind at ease. 

1. $47 puts this information within reach of every professional…from solo-preneurs, to business owners, to doctors. (And at just $47, you shouldn't have to get approval to order.) 
2. It’s only for professionals I want people who are serious about mindful eating to take action, and help spread the message around the globe. 
3. I believe that once you experience the quality of the 10's of Mindful Eating Professional Bundle, you'll want more and maybe you'll come back and want to look at the other tools I have to offer. 

How long will it take to get access to this program?

• Immediate. After your payment is processed, you will be instantly redirected to the download page, where you can access all of the handouts and videos. Plus you'll recieve an email with the link for future reference.

Can I edit or brand them to my own practice?

• They are not branded specific to my practice, but please be aware they are not editable and are copyrighted.