Hanger Management

Available for Pre-Order NOW with $450.00 Worth of Bonuses!

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What Is Hanger Management?

40 Easy, Practical, Fun Mindful Eating Tips to Help You Choose Food That Increase Your Focus, Concentration & Boost Your Mood

Who Is This Book For?

Everyone!

We all get hangry and irritable when we don’t eat mindfully!

Why Do People Get Hangry?

We get hangry when we are

Too busy to eat well
Stress or overwhelmed by life!
Confused about which foods to eat!
Have daily habits that lead to mindless eating
Have a damaged relationship to food from dieting

Why Do People Get Hangry?

We get hangry when we are

Too busy to eat well
Stress or overwhelmed by life!
Confused about which foods to eat!
Have daily habits that lead to mindless eating
Have a damaged relationship to food from dieting

Who Is Dr. Susan Albers??

Dr. Susan Albers is a clinical psychologist at the Cleveland Clinic & New York Times Best-Selling author on mindful eating.

She was inspired to write this book to share her families (and her own!) stories and tips on overcoming hanger. She also delves into the stories and strategies her clients use to choose foods to boost their mood, stop stress eating and eat more mindfully everyday. Join her on this journey to banishing hanger for good!

“We’ve all been there – tired, cranky, and hangry. Now, with Dr. Susan Albers’s expert advice, we can prevent hanger before it strikes so our bodies stay nourished, our minds stay clear, and our emotions stay even-keeled. Manage your hunger before it manages you!”—Mark Hyman MD, #1 New York Times bestselling author

Why Should I Buy NOW?

Right now I am giving away

430.00 worth of extra bonuses.

These will be gone December 23, 2019 when the book is officially released.

For $28.00 (less than the cost of pizza delivery for the family), you will receive tips, tricks, and solutions to create mindful eating habits for your family. Plus, learn the science behind it all!

Here’s What You’ll Get!

Each morning for 28 days, you'll receive a daily email with an assignment/activity, a short 1-2 minute video and worksheet to support and expand on the days' concept.

Each day's activity is effective yet easy to do. They are designed to move you a little bit further along your journey to build your mindful abilities through daily writing and reflection exercises.

I am offering you the chance to take a LIVE online training class with me, where I will share techniques I use with my clients every day in my practice at the Cleveland Clinic.

Claim your ticket to my training by preordering your copy of Hanger Management: Master Your Hunger and Improve Your Mood, Mind, and Relationships NOW.

PLUS

15 client downloads for you!!