DEVELOPED BY DR. SUSAN ALBERS - MINDFUL EATING PIONEER AND NYT BEST SELLING AUTHOR
New Month, New Habits, New Mindful You.
DEVELOPED BY DR. SUSAN ALBERS - MINDFUL EATING PIONEER AND NYT BEST SELLING AUTHOR
I believe self discovery and creating new habits can be a fun challenge and adventure. Best of all, it doesn't have to take a lot of sweat, time or energy.
So, if you have wanted to learn how to eat more mindfully in a matter of days, I have the perfect tool for you. It's a FREE mindful eating tracker to help you make mindful eating a daily habit, not something you just do every now and then.
Enter the Mindful Eating Tracker!