Mindful Eating Coaching will help transform your life by helping you dramatically improve your relationship to food and your body.
Coaching is a one-on-one process for working with a trained professional who can help target your areas of struggle and resolve them together. With me as your coach, you will do a detailed assessment of your habits so you can together to remove the barriers that prevent you from having a healthy, mindful relationship with food.
Are you ready to get started? Let’s go!.
You Will Gain:
✅ A deeper understanding of the obstacles that stand in your way and strategies to move past them
✅ Practical and easy tips that work for your busy life
✅ A coach to help keep you accountable and moving forward
✅ The spark you need to keep your motivation up!
✅ The path to help move you past feeling “stuck”
As a mindful eating expert, I have specialized for over fifteen years on teaching people mindful eating skills and how to have a better relationship with their body. I am passionate about this mission! If you are ready to work with one-on-one with an expert who will really listen to you story, help you formulate a plan, hold you accountable, provide structure, encouragement and support, apply for coaching with Dr. Susan Albers today! I love working with people with people virtually and I am excited to get started.
Please note: Also, this is coaching, not counseling. Coaching focusing on teaching. There is no diagnosis or insurance involved. Our focus is on wellness and moving forward toward you intentions.
Who am I?
I have worked for 15 years at the Cleveland Clinic as a clinical psychologist and have helped 1,000s of people ditch dieting, eat mindfully, improve their body image and change their overall relationship with food. I love creating new tools to help people easily understand the concept of mindful eating!
Who am I?
I have worked for 15 years at the Cleveland Clinic as a clinical psychologist and have helped 1,000s of people ditch dieting, eat mindfully, improve their body image and change their overall relationship with food. I love creating new tools to help people easily understand the concept of mindful eating!
Frequently Asked Questions
Still, sitting on the fence? Here are answers to some of the most commonly asked questions…
What are my coaching options?
- One-time session- 50 Minute Session $297.00
8 Week Coaching Program - Weekly, 50 minute sessions $2975.00
How long will it take to get an appointment?
Please fill out the order form to apply for an appointment. We will send you a link to schedule a time that is convenient for you!
What is included in a session?
- Each session includes a 50 minute call via - phone, zoom, or secure video conferencing
- Email feedback about the session, goals and summary of the tips