Thank you for your interest in the Mindful Eating Tracker!

Click on the image to download a printable PDF of the tracker to hang on your refrigerator, cabinet, cupboard, bathroom mirror, or office door. Place it anywhere that you will see it. This will truly help you to interact with food in a mindful way! 

Don't forget to check your inbox today for an email helping you to get started. Plus, you'll I have a few more bonuses I'll be sending you first thing tomorrow morning!