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Emotional vs. Physical Hunger Infographic

Successful Mindful Eating Strategy! New Infographic (Download)

New Mindful Eating Infographic For You (+BONUS Download)

Featured on Parade.com – April 2016

March 2016 Edition of SHAPE Magazine

Roots Candle Women’s Journal Lecture, Adventures in Calming and Self-Soothing – March 2016

Food & Wine – Feb 2016

Dr. Albers on the Today Show

FoxNews.com – Feb 2016

Women’s Running – January 2016